Biokinetics focuses on enhancing health and physical function through exercise. It uses scientific methods to promote health, maintain physical abilities, and aid rehabilitation.
Key areas of biokinetics include:
1. Lower Back Pain Management:
Identify lifestyle factors causing pain.
Prescribe stretches and exercises to relieve pain and improve function.
2. Orthopaedic Rehabilitation:
Provide exercises before and after surgery.
Strengthen muscles and tendons around joints.
Assess and correct movement patterns to prevent injuries.
3. Chronic Disease Management:
Educate patients about managing conditions like diabetes and hypertension.
Create exercise programs to improve health.
4. Muscle Imbalances & Posture Correction:
Use exercises to balance and strengthen muscles, improving posture.
5. Sports Injury Rehabilitation:
Design rehab exercises for before and after surgery.
Develop safe return-to-sport plans.
6. Neuro Rehabilitation:
Prescribe exercises to help with conditions like stroke and spinal injuries, improving strength and daily function.
7. Vitality Fitness Testing:
Conduct fitness assessments to evaluate health and fitness levels.
